It is currently Thu Jul 29, 2010 9:39 pm
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Exercises
Ask about how to perform certain exercises, how to improve your performance, or just ask about where exactly the name "burpee" came from. - 7 Topics
- 34 Posts
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Last post by Daniel Fielder
Tue Jan 13, 2009 4:35 am
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Exercises
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Diet & Nutrition
Any questions about the Zone eating style, recipes to share or related items belong here. - 10 Topics
- 94 Posts
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Last post by Brandon Baker
Thu Jan 08, 2009 11:13 pm
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Diet & Nutrition
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Articles
Articles about CFTW's approach to CrossFit and pretty much anything fitness and/or diet related that would be informative and worth discussing. - 12 Topics
- 21 Posts
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Last post by Melissa Bentley
Wed Dec 24, 2008 6:47 pm
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Articles
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Workout Logs
This is the place to create a thread to track your own progress in a convenient location. Remember, you won't appreciate where you're at now if you forget where you came from! - 24 Topics
- 506 Posts
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Last post by Aaron Tharpe
Tue Apr 21, 2009 4:10 am
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Workout Logs
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CrossFit The Woodlands
Discussion about actual WOD's at CFTW belong here. - 11 Topics
- 23 Posts
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Last post by Daniel Fielder
Sun Feb 01, 2009 7:26 am
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CrossFit The Woodlands
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Other
Anything that doesn't belong in the rest of the forums belongs here. - 6 Topics
- 37 Posts
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Last post by Daniel Fielder
Fri Oct 31, 2008 4:44 pm
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Other
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Board Bugs/Changes/Questions
Any bugs encountered using the board, any questions you may have, or any ideas for things we can add all go here. - 7 Topics
- 48 Posts
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Last post by Daniel Fielder
Sun Dec 07, 2008 3:37 pm
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Board Bugs/Changes/Questions
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